Sometimes you feel yourself spiraling downward, and you don't know what to do next. Or maybe next has involved seeking comfort all too frequently in your chocolate stash. I hear you. Recommended to me by a good friend, I picked up this book.
The Bounce Back Book: How to Thrive in the Face of Adversity, Setback, and Losses is packed with nuggets of uplifting, empowering, actionable wisdom. Salmansohn uses a conversational tone and plenty of humor to share her 75 tips for bouncing back from one (or a multitude – what she calls "The Vortex") of life's challenges: life and death, career pitfalls